Muscle and skeletal pain affects office workers more

Muscle and skeletal pain affects office workers more

Medicana Health Group mentioned on Wednesday that frequent musculoskeletal ache impacts “negatively” the standard of life and may fluctuate based mostly on age, gender, and particular person traits.

Medicana Health Group’s Professor Dr. Figen Ayhan, an skilled in Physical Medicine, Rehabilitation, and Pain Medicine (Algology), instructed Anadolu that workplace staff generally search assist for neck and again ache ensuing from prolonged laptop utilization.

She mentioned that backbone ache includes a number of disciplines, stating that specialists in Physical Medicine and Rehabilitation, Neurosurgery, Orthopedics, Algology, and Rheumatology consider these pains collectively.

She added that workplace staff typically search assist for neck and again ache brought on by extended laptop use, together with complaints associated to neck ache attributable to cervical herniation.

Ayhan mentioned decrease again ache was widespread in bodily demanding jobs and sedentary executives, resulting in a workforce discount.

She emphasised the necessity for superior assessments in circumstances like lumbar herniation, trauma, an infection, most cancers, and rheumatism.

Ayhan mentioned joint ache is widespread in musculoskeletal issues.

In rheumatic ailments, she mentioned symmetrical painful swelling in arms, toes, and fingers results in grip and strolling points.

“Mechanical knee pain, commonly in young athletes, comes from structures like meniscus and ligaments, while in the elderly and obese, it’s often due to osteoarthritis. Shoulder pain, the second most common joint issue, can result from excessive strain in gym-goers and diabetic patients, causing tendon tears,” she added.

Emphasizing the significance of fastidiously listening to the affected person’s historical past in the course of the diagnostic course of, she mentioned: “We determine the type of pain mainly through personalized questions. During the physical examination, we evaluate not only the relevant area but also the entire spine for possible referred pain. For short-term mild pain, extensive diagnostic tests might not be necessary. However, in cases of suspected traumatic injury, infection, rheumatic disease, metabolic disorder, or cancer metastasis, we move to more advanced testing. This may include routine blood tests and additional tests based on the suspected condition. For persistent pain that doesn’t respond to simple methods, we turn to imaging techniques.”

VARIOUS TREATMENTS ARE BEING APPLIED


Ayhan mentioned various therapies for musculoskeletal ache embrace dry needling, injections, radiofrequency, ozone remedy, hyaluronic acid, anti-rheumatic therapies, and dietary dietary supplements.

“Pain management begins with gentle exercises. Proper breathing and discussing treatment, along with psychologist support, are vital for chronic pain. Sharing experiences, hobbies, social activities, good sleep, and relaxation techniques like meditation help reduce pain. Positive thinking, exercise, and breaking harmful habits matter. Work smart, not hard, to preserve your joints,” she added.

Source: www.anews.com.tr