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Tag: EXERCISE

Brisk, 11-minute walk every day enough to prevent early death
Health

Brisk, 11-minute walk every day enough to prevent early death

March 1, 2023March 1, 2023

A brisk stroll for 11 minutes is likely to be the distinction between life and demise. A big examine revealed that only a small quantity

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Stay active, stay cognitive: Exercising helps stave off dementia
Health

Stay active, stay cognitive: Exercising helps stave off dementia

February 23, 2023

Keeping your degree of reminiscence and velocity of pondering excessive in previous age is linked with how you have been dwelling as much as that

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Run for it: Intense exercise leads to better brain power in midlife
Health

Run for it: Intense exercise leads to better brain power in midlife

February 6, 2023February 6, 2023

Exercise is vital to well being, they are saying, and they aren’t flawed. It seems that the period of time spent doing average or vigorous

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Physical, social, active therapy can help dementia sufferers
Health

Physical, social, active therapy can help dementia sufferers

December 25, 2022

Dementia means a rising variety of limitations on life, and but that does not imply giving up all cognitive skill, and though drugs cannot treatment

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